Labor Day Lunch

My Food Diary Sept. 3, 2012 My Labor Day healthy meal.

Not bar-b-que, but:

Easy and delicious! Baked fish, baked potatoes, green beans, and strawberries.  Tonight I may have a Frozen Yogurt coke float though.  LOL (Do I notice some changes in the way this blog works?????)

 

 

 

 

 

 

 

Microwave Croissant Bread Pudding

My Food Diary July 22, 2012

Croissant Bread Pudding With Lemon Sauce

Baked in microwave.

Fish, Stuffed Bell Pepper, Tomato, Strawberries, and Cucumbers

My Food Diary July 21, 2012

I try to eat healthy. I am eating healthier than I did. I try different variations of ingredients and/or method of cooking, to add interest and encourage myself to eat.  Conventional methods of cooking will work for anything I prepare but I prefer the easy, simple, quick, and nutritious recipes, as well as appliances that I find accomplish this.

 I baked everything in a Nuwave oven. I started with frozen fish, added raw bell pepper (stuffed with rice, celery, onion, and tomato). I also added a couple of strawberries to the same baking dish and half of a tomato. I baked 10 minutes, turned or at least moved all things on the baking pan. Added sliced onion and baked all another 5-10 minutes. When done, arranged all on a plate and added a few slices of cucumber. Photo below shows baking pan--before baking is started. Yes, it's all baked in one pan at the same time.

*I do not imply that my methods or choices of food are acceptable for everyone. I do know I cook more nutritious things for myself now and that it's very uncomplicated to do.

Thank you for reading my blog.

Stuffed Bellpepper, Baked Tomato, Chicken, and Lettuce Salad

My Food Diary July 19, 2012

Above photo shows tomato after skin removed 

Cooked rice in rice cooker while the bell pepper and other items were cooking in the Nuwave. 

I baked the bell pepper and  frozen chicken breast for 10 minutes in NuWave Oven. After 10 minutes, I turned everything over. I added the rice to bell pepper, whole tomato, and onions and baked 10 minutes. Add seasoning of your choice.

Below: Photo of baked tomato with the skin. Easily came off after baking. See top photo of tomato with skin removed.

I added lettuce and sliced cucumber to plate.

 

* I eat healthier than I did before but I do not claim my diet is suitable for everyone nor my methods of cooking. I like healthy, simple, fast, and easy cooking.

Lunch In A Bowl

My Food Diary June 28, 2012

Baked chicken, veggies, fruit, and crackers.

Baked chicken and chicken hot dogs (hot dogs for tomorrow) in

 NuWave Oven for 20 minutes. (Turn over after 10 minutes). 

While meat is cooking, tear washed lettuce leaves, prepare washed

veggies and fruit according to your preference--sliced, etc. Add pieces of

baked chicken breast. Toss salad

and add salad dressing, if you desire.

I added no salt nor oil. I baked meat in a Nuwave Oven (all meat was frozen

when I started cooking them).  I did not use the hot dogs in this

salad.  I cooked them today to conserve energy and won't have to

do anything tomorrow but heat in microwave for about 30 seconds.

Thanks for reading my blog!

*My food diary helps me keep up with what I actually eat. My method of cooking or ingredients may not be suitable for everyone.

NuWave Baked Fish and Veggies

My Food Diary June 27, 2010

Baked fish and veggies served with lettuce, tomato, and cucumber salad.

 Baked fish and veggies in Nuwave Oven. Baked 10 minutes (fish was frozen), turned everything over and baked 10 minutes more.  I did an experiment with the okra.  Actually, the okra was too big before it was harvested and was not tender to start with.  However, I thought at least I could get a little experience by trying it.  It did not work. Needed be be younger okra and sliced.  I've done that before and it worked.  Oh well, trial and error! LOL