Tutti Frutti Salad

Almost dessert! Enjoying my first taste of watermelon this year. I cut watermelon, peaches, and pineapple into bite sized chunks. I used canned peaches and canned pineapple. Delicious and Nutritious! :)

*My choice of food or preparation may not be suitable for everyone.

07072013

Labor Day Lunch

My Food Diary Sept. 3, 2012 My Labor Day healthy meal.

Not bar-b-que, but:

Easy and delicious! Baked fish, baked potatoes, green beans, and strawberries.  Tonight I may have a Frozen Yogurt coke float though.  LOL (Do I notice some changes in the way this blog works?????)

 

 

 

 

 

 

 

On The Lighter Side: No Excuses! Simple Things Bring Joy.

Left: My coffee mug

Right: My new water mug

No more excuses. The mug I used for drinking water was ok except I could take a couple of drinks and I was out of water. LOL When I'm busy I don't always want to have to run refill the mug. I found this wonderful 52 ounce mug and bought it.(No mistake, I did say fifty-two ounce)  It's a whopper but dog-gone it, but keeping the mug supplied with water should be no problem now. 

Yes, it's insulated for hot or cold drinks and I may eventually use it for hot drinks, especially in the Winter.  However, my primary purpose for this is to make sure I drink water which is so good for our health.

I certainly am enjoying my new mug. LOL Funny how the simple things can bring much joy. 

Beef Tamales, Black Beans, Corn, Peaches, and Crackers

Salad Meal for a Summer Day!

June 21, 2012 Quick, Easy, Healthy for a hot day!  I used canned chicken for the chicken salad. I didn't add too many things to the chicken salad as I usually do since the veggie salad contains a lot of healthy things.  The veggie salad contains several veggies and the recipe makes enough to count on leftovers for a couple of meals. Good for family cooking and I know it would be a good, easy, meal for senior citizens. 

Baked Chicken, Marinated Veggie Salad, Carrots, and Croissants

June 18, 2012  My Food Diary

Sorry about the extra "i" in marinated!

*I keep personal food diary, my choice.

 I prefer easy, fast, and healthy! My diet may not be suitable for everyone.