Microwave baked fish and potatoes, with sliced tomato

Microwave baked fish and potatoes, with sliced tomato. 

As you know, I am all about easy, fast cooking. I am not able to stand in the kitchen stirring things all day. Nothing against those that are interested in gourmet cooking, the longer route around.

I simply placed:

1 piece of fish in glass container 

1 or 2 white or red potatoes, cut in pieces and placed in same container as fish

Added some chopped some green onion and sweet, green pepper, and black pepper

 Topped the glass container with saran wrap (punch a few holes in saran wrap with a fork)

Bake in microwave for about 9 minutes

Test to see that fish flakes easily

Slice tomato, add pepper and other spices of your choice, and serve.

One thing I like about this is that it is not messy, using a lot of containers, and it is quick, easy, healthy (for me), and delicious.

Thank you for viewing my blog and please feel free to share.

I do this blog to keep a diary of things I do prepare, my choice--for medical reasons and to share ideas with other people that may prefer simply, easy, and fast meals. 

*I realize my cooking methods and/or choice of food may not be suitable for everyone

09052013

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Plug Your Ears For A Day!

Challenge! See how it really is!

Challenge: PLUG your ears for a day!

Please accept the challenge to place earplugs in your ears for one day.  During that day, remove all closed captioning and volume to your television or videos that you watch.  I especially want the Media, Networks, Movie industry, local news media, weather reporters, politicians,  and video makers to do this.  This way, you can "walk in the shoes of a deaf or hard-of-hearing person" and see how well you hear the things being said.  Just because a person does not hear well or at all doesn't mean they are stupid or that they don't deserve to "hear" via closed captioning. 

I know some television stations close caption the news but do not close caption weather (even emergency warnings), or interviews. The hearing person can hear it and the blind can usually hear it.  The deaf or hard-of-hearing can not!
I realize expense, time, and other things discourage the motivation to invest in closed captioning.  However, the deaf and hard-of-hearing person usually wears hearing aids, tries to read lips, actively listens but it is usually impossible to hear without the closed captioning.  I think you will better understand where I am coming from if you will accept my challenge. Walk in their shoes for a day, please. (and don't cheat) 

Thank you for your time reading this and I especially thank you if you do something about this problem!